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Old 09-25-2013, 01:45 PM   #37
Beasty Boy
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Join Date: Jul 2013
Posts: 68
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BarBell Clean & Military Press
@150lbs
3x2=6
@155lbs
2x4=4
@160lbs
1x2=2
@145lbs
5x1=5

full ROM Dips @ 60lbs
10x3=30
full ROM Push Ups @ 60lbs
10x3=30
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