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Old 09-29-2013, 08:32 AM   #7
Elliott Denney
New Member
Join Date: May 2013
Posts: 22

I'm actually quite relieved to hear this. Not that I just hate front squats, but recovering from 215x3x5 was really tough for me (215 was a previous 3rm if I'm not mistaken). Given this info, I'll probably stick somewhat close to the cycle's suggestions for Wednesday, if not a little bit lighter.

All in all, I'm just really tired of my legs being so weak. I want to push those Mondays and Saturdays, so having that lighter day will hopefully really help my recovery. At this point, I'm not terribly concerned with what my classical lifts do because they're not going to go anywhere with what my leg strength is currently anyway.

I am starting this next cycle with a couple of buddies though (all of which are stronger than me), so I'm hoping that the shift from training alone to training with a group will help me as well.
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