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Old 10-01-2013, 03:43 AM   #3
forrest long
New Member
Join Date: Nov 2009
Posts: 3

JUst got done with Strength Development cycle...felt great. PR'd snatch @ 87, FS @ 128, and High Bar BS @ 141. Just finished first 6 weeks of 3-Phase and I feel horrible. Having trouble C and J with 102, havent hit a snatch above 80 these last few weeks. FS is down as well. Only good news is BS 4RM was 130 so I'm going to retest that as well and see if any gains were made. Ugh...hoping the next 6 weeks get me fired up.
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