Originally Posted by Brian Turchioe
I have some cell phone videos but I'm not sure exactly how to load them up. I have started doing some block work with the cleans and hang from the knees with the snatch. One of my friends is a fan of a Don McCauley drill that is reinforcing the patience over the bar so I have been working with that as well. I appreciate the advice and I will continue to work on my lifts to the best of my ability. My first competition is in November so I'm just hoping to not look like a fool. I'll figure out ways to post some videos in the coming weeks to track progress.
Good luck for the comp! Just aim for 6/6 and equal/new PR on the last attempts. Everyone starts somewhere, be positive
Personally I think blocks are better than hang