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Old 10-19-2013, 10:34 AM   #46
Beasty Boy
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Join Date: Jul 2013
Posts: 68
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1Clean 1Push Press 1Back Squat @ 160lbs
1Clean 1Push Press 1Back Squat @ 170lbs
1Clean 1Push Press 1Back Squat @ 180lbs
1Clean 1Push Press 1Back Squat @ 190lbs
1Clean 1Push Press 1Back Squat @ 200lbs
1Clean 1Push Press 1Back Squat @ 180lbs
1Clean 1Push Press 1Back Squat @ 165lbs
1Clean 1Push Press 1Back Squat @ 175lbs
1Clean 1Push Press 3Back Squats @ 185lbs

todays BW = 188lbs

160lbs=85%
170lbs=90%
180lbs=95%
190lbs=101%
200lbs=106%
175lbs=93%
165lbs=87%
185lbs=98%
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