View Single Post
Old 10-22-2013, 03:28 PM   #2
Greg Everett
Administrator
 
Greg Everett's Avatar
 
Join Date: Oct 2006
Posts: 1,738
Default

I think that's a fine plan. It's fine also to max out your fs every saturday as long as you can deal mentally with the fact that you won't always PR and sometimes not even get close.
__________________
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote