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Old 11-09-2013, 10:38 AM   #3
Michael Benis
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Join Date: Oct 2013
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Thanks, Greg, that seems to be the general consensus and I will certainly have to take it a step at a time.

Brooks Kubik pointed me to a Carl Miller book that uses light weights in some of the Olympic movements that I can run past the rehab team in a few weeks. I'll let you know if anything useful comes out if this for future reference.

Cheers

Mike
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