Thread: Knee caving in
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Old 11-12-2013, 09:04 PM   #8
Noel Nocas
New Member
Join Date: Jul 2012
Location: Anchorage AK
Posts: 8

Glute exercises have helped me with this issue. Focusing on driving knees out as well. Check ankle ROM and foot angle too...mine sucked and it was starting me off in a bad position which was tough to recover from. Cleaning this up helped a bit.
Noel Nocas
Drilling Engineer - BP Alaska
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