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Old 11-13-2013, 10:53 AM   #2
Greg Everett
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Join Date: Oct 2006
Posts: 1,838

Your cleans actually look very good. A couple minor points that will help: focus on transitioning faster at the top of the pull - extend and move under right away, as all a single continuous action. Turn the elbows over faster. When you squat under, don't sit back quite so far - try to sit the hips down under the shoulders. You may be getting pushed back the little bit you are by immobile ankles, so if that's the case, keep working hard on improving your ankle mobility.
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