Thread: Knee caving in
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Old 11-13-2013, 10:49 PM   #9
Blake Barnes
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Join Date: May 2013
Posts: 706

You can stay on the same program and maybe modify it a bit to taper yourself for the meet. Or just try to find a meet that ends on the last day of the program so you can kind of use that as the final day.
Blake Barnes
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