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Old 11-14-2013, 11:45 AM   #460
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
Posts: 631
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20131114

Strength/Stamina

1 clean @ 110 kg (242lb)
10 burpees
2 cleans @ 105 kg (231lb)
10 burpees
3 cleans @ 100 kg (220lb)
10 burpees
4 cleans @ 90 kg (198lb)
10 burpees
5 cleans @ 80 kg (176lb)
10 burpees
6 cleans @ 70 kg (155lb)
10 burpee
7 cleans @ 60 kg (132lb)
10 burpees

Didn't time this...I would guess around 15-18 minutes tops.
Cleans were "squat cleans"
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