Thread: Meet Critique
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Old 11-22-2013, 11:09 AM   #5
Blake Barnes
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Join Date: May 2013
Posts: 706


The Jerk looks better!

Some drills that would be good for the turnover are:

Dip Snatches:

Dip Cleans: (0:09)

Tall Snatches:

Tall Cleans:

It wouldn't hurt to do Snatch/Clean Sots Presses (Sn- (Cl- and really make sure you're posture is correct in the bottom of the squat.
Blake Barnes

Last edited by Blake Barnes; 11-24-2013 at 10:43 PM.
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