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Old 11-23-2013, 04:03 PM   #5
Ryan Dritlein
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Join Date: Sep 2012
Posts: 13
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Alright.. today was "Max day"

Here's the results -

I'm 6' 0" and 170 pounds.. so a lightweight. About 1.5 years self taught in the garage, so progress is slow.

Snatch - Previous 125 - NEW PR 150! +25 lbs
Clean and Jerk - Previous 185 - NEW PR 205!! +20 lbs
Back Squat - Previous 285 - NEW PR 315!! + 30 lbs!

Thank you so much Greg Everett!
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