First post, so: Hello everybody!
After reading Olympic Weightlifting and also buying the DVD and watching it I am pretty sure that I want to work on technique before learning the whole thing wrong.
So first I thought about doing the "Technique Development Program" from the book, but 12 weeks is really long.
So what would you suggest to somebody who has done the lifts already a few times, but wants to concentrate on doing every single little movement right?
Is there a shorter program? Should I only do the progressions without any program?
And what after that? I thought about the "Classic Lift Position/Technique Cycle" from the book to stabilise the technique followed by "Strength by Feel" or something similar.
Thanks for your answers!