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Old 01-07-2014, 05:20 PM   #10
Vythand Alagappan
New Member
Join Date: May 2013
Posts: 20
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Starting Thursday I'm going to do week 1 again. I've been thinking a lot about why I weightlift and what I hope to accomplish, and that's beginning to bring back some motivation. I need to get the mental things situated in order to make progress physically. Like I said though, this first cycle is just to get back into things, I'm not too concerned about how things have been going, because I know the motivation is in me I just need to bring it out again. Anyway, I went skiing for 6 1/2 hours on Sunday so I didn't lift then. Other than that I've been doing some squatting, mobility, and technique work but figured it would be best to just start week 1 over again on Thursday.
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