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Old 01-13-2014, 11:33 AM   #481
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
Posts: 631
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20140113

Power Clean & Power Jerk @ 155lbs 1-10 ladder
w/ 1 round of 5 pullups (deadhang) 10 pushups 15 squats chaser

32:00

Felt like ass throughout....dehydrated as hell.
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