View Single Post
Old 01-16-2014, 11:12 AM   #484
David Boyle
Senior Member
David Boyle's Avatar
Join Date: Mar 2009
Location: Oahu/Hawaii
Posts: 663


O Course x 3 w/ boots, utes, and flak jacket

Afterwards did a hill sprint.

O Course was harder than expected w/ flak. I was able to climb the rope all 3 times...rope wasn't hard at all...but doing the college boy roll was a different story. Was only able to do it once...had to "chicken wing" it the other 2 times.

The extra 10+ pounds and lack of abdominal training...
"One must try everyday to expand one's limits."
~Mas Oyama~
David Boyle is offline   Reply With Quote