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Old 01-27-2014, 06:52 AM   #1
Paul Potter
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Join Date: Aug 2012
Posts: 12
Default What to do in between comps

Hi, I have only three weeks separating 2 competitions coming up. This isn't really enough time for a training block (or is it?) so I was wondering what people might recommend for me to do in between?
Should I take a deload week, a heavy week, then a taper week?
Thanks in advance
Paul
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