Making up for missed reps
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02-07-2014, 03:23 AM
Join Date: Jul 2012
Location: Originally from Queens, NY; live in Manhattan, KS (Army Captain)
I would not recommend doing that. I would simply take note and hit the next rep/set better, which you did.
Javier A. Sanjuan
Olympus Barbell Club
Dear God, please help me lift heavy and be awesome. Thanks. Amen.
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