Making up for missed reps
View Single Post
02-10-2014, 03:16 PM
Join Date: Oct 2006
Generally agreed with the above. In some cases, I will have a lifter repeat--only if it won't negatively affect anything else, and if I think it's needed mentally.
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett