Thread: Snatch Critique
View Single Post
Old 03-03-2014, 08:10 AM   #4
Greg Everett
Administrator
 
Greg Everett's Avatar
 
Join Date: Oct 2006
Posts: 1,738
Default

I only watched the first half of the video, but they generally got better as you went. You're still picking up your feet a little too soon - keep tension on the bar the entire time, which means you need to already be pulling against it as you lift your feet.
__________________
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote