Thread: Snatch critique
View Single Post
Old 03-04-2014, 05:24 PM   #6
Chad Gibbons
New Member
Join Date: Jul 2013
Posts: 27

That article from Greg is new to me, but I've read the get cozy down there article before, and was going to focus on holding the bottom in my snatches in the future. I think flexibility in the bottom could be one of my issues as well, I've been trying to work on hip mobility to keep a more upright torso position in the bottom, and it's coming along slowly but it's something I need to focus more on. Just want to say thanks to everyone involved in the website for taking the time to help those of us without access to coaches. I've purchased and read Greg's book and learned a lot from it, so once again, big thanks to everyone at Catalyst Athletics
Chad Gibbons is offline   Reply With Quote