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Old 03-14-2014, 07:24 AM   #503
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
Posts: 634
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20140313

Snatch
60kg
70kg
80kg x 5 miss

Power Clean & Push Jerk
EMOM x 10 minutes @ 100kg

5k run
25:45
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