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Old 03-24-2014, 01:11 PM   #508
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
Posts: 634
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20140324

Snatch
worked up to 80kg

Clean & Jerk
60kg
80kg
100kg
110kg
120kg fail
120kg PR
120kg

2 rounds:
40yd prowler push @ 110lbs
20 pushups
40yd prowler push @ 110kgs
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