View Single Post
Old 03-28-2014, 03:49 PM   #2
Blake Barnes
Moderator
 
Blake Barnes's Avatar
 
Join Date: May 2013
Posts: 385
Default

Well during the 1st Pull, the bar needs to be making an angle back towards your body then you want the bar coming up. I think on the 2nd Pull, the bar path looks fine.

It looks like you're starting too far over the bar. In that starting position you want the shoulder right above the bar or just slightly in front. Yours are pretty far in front. Set your hips a little lower and pull your chest up more. That should help set you in a better position.
__________________
Blake Barnes
Blake Barnes is offline   Reply With Quote