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Old 04-06-2014, 07:33 PM   #4
Blake Barnes
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Join Date: May 2013
Posts: 706

That's tough without a coach. Make sure you're absolutely comfortable with your starting position and if you take video of yourself then make sure you're consistent with where your hips and shoulders are when you lift the bar from the floor. I've noticed people sometimes will have their hips higher than usual and lower than usual when they pull and they have no idea they're doing it so taking video is a good tool.
Blake Barnes
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