Thread: Squat critique
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Old 04-08-2014, 01:54 PM   #2
Daniel Villarreal
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Join Date: Mar 2014
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As a general rule, mobility work and ab work help in maintaining a more upright posture. The bottom of your squat is not at a very optimal position. Hard to tell specifically without seeing more angles, but opening your stance (not necessarily widening it, meaning not moving your feet further apart) a bit might help. Also, emphasising front squat often does wonders.
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