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Old 04-23-2014, 08:19 AM   #522
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
Posts: 635
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20140422

Snatch
60kg
70kg
74kg
75kg
80kg
85kg
89kg
90kg miss (so close)
92kg miss x 2 (again so close)

Clean Pull x 2 + Hang Clean (knee)
100kg
105kg
110kg
115kg
120kg

Back Squat
315lbs x 5 x 5 x 4

Push Press
couldn't get all my sets in...wrist was feeling banged up

Decent session...considering I went on a 4 day bender....No more boozing it for me....how many times have I been down this road
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