Thread: Snatch Help
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Old 06-18-2014, 11:27 AM   #1
David Wadley
New Member
Join Date: Jun 2014
Posts: 3
Default Snatch Help

Hi Guys,

I've been doing crossfit for a few years and have taken a break to work on the lifts. Could I get some outside opinions on form? When I reach 90% and above on the snatch I end up with what seems to be"soft elbows". There are some days where I lock it out well... but more often then not I press out the weight above 90%. This was my current 1 rep max as of last week.

Any ideas on how to clean this up?

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