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Old 07-09-2014, 06:47 PM   #5
Ben Harlan
New Member
Join Date: Jun 2014
Posts: 14

Thank for the pointers Blake. I had to readjust my landing in the split to get more of a 50/50 split, I've moved my feet more to the corners and less front and back. It seems to work a lot better.

I don't have a whole lot of confidence landing in that split position just yet. My trailing leg feels a lot weaker in that position than my front let. I'll add some split push presses into my routine on the days I'm doing jerks to help get some strength and confidence in my back leg.
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