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Old 07-16-2014, 11:23 AM   #4
Kristoffer Johansen
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Join Date: Apr 2014
Posts: 4
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Hi again, i need to post my latest PR i the Snatch. I have come to realize that my bottom position i just horrible. Its almost impossible for me to catch the bar bellow paralell. I know there is a mobility issue somewere but i can't figure out exacly were . My prime suspects are my hips and my thoracic spine. It feels like im going to get on my toes and fall forward everytime i try to catch the bar deep.

This video is of me on a really good day. when im having a bad day my snatch just looks plain awful

https://www.youtube.com/watch?v=Jb_Z...ature=youtu.be

Please help
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