Hi again, i need to post my latest PR i the Snatch. I have come to realize that my bottom position i just horrible. Its almost impossible for me to catch the bar bellow paralell. I know there is a mobility issue somewere but i can't figure out exacly were
. My prime suspects are my hips and my thoracic spine. It feels like im going to get on my toes and fall forward everytime i try to catch the bar deep.
This video is of me on a really good day. when im having a bad day my snatch just looks plain awful