Well…we had a big discussion on the CF message board about this. I’m not a fan of vinegar because of the acid load. Someone on the message board made the claim that apple cider vinegar is like say limejuice in that the Net Renal Acid Load (NRAL) is basic because of the mineral content. Well…I can find no indication that apple cider vinegar has an appreciable mineral content. Until I see something conclusive I’d minimize vinegar consumption.
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