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Old 08-30-2007, 04:56 AM   #14
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Quote:
Originally Posted by Steve Shafley View Post
http://www.youtube.com/watch?v=kGQfTgqQBok

Kind of a neat video. A light guy doing some very strong stuff. Worth a view if you have the time. Some UGLY form on some of the moves.
That was kind of neat and definitely kind of scary on some of the form. I have to imagine that it would be hard not to get jacked up working out next to him.
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