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Jacob Rowell · 02-24-2009, 07:33 PM

Nice work.

I decided to record my session today.

I'm feeling great on the log. sloooow on the box squats - should I be pausing more? it's kind of a touch and go right now.

http://www.vimeo.com/3357200

02-24-2009, 07:33 PM	#12
Jacob Rowell Senior Member Join Date: Jul 2007 Location: Richmond, VA Posts: 389	Nice work. I decided to record my session today. I'm feeling great on the log. sloooow on the box squats - should I be pausing more? it's kind of a touch and go right now. http://www.vimeo.com/3357200