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Old 02-24-2009, 07:33 PM   #12
Jacob Rowell
Senior Member
 
Join Date: Jul 2007
Location: Richmond, VA
Posts: 389
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Nice work.

I decided to record my session today.

I'm feeling great on the log. sloooow on the box squats - should I be pausing more? it's kind of a touch and go right now.

http://www.vimeo.com/3357200
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