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Old 02-28-2007, 05:54 AM   #2
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Great article, I liked the differention he used for sorta max, max max and max max max. That article made me realize something, I know my max max for the big 3 but only sorta max for the Olympic lifts. Hm

The big 21 looks really cool too and for a moment I was thinking "this is what I'll do next!" Then I remembered how my shoulder is bothering me with overhead barbell pressing movements.

Great article though.
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