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Old 04-25-2009, 01:30 PM   #9
Garrett Smith
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Also, some quick self-assessment or coaching on your wrist position in your OHS position could take care of the "delicate wrist" problem, unless this is a previous issue.

My gymnastics training partner does PL and occasional grip training, yet still has pretty delicate wrists--he can hardly stand going into a tuck planche on the floor for 5sec.! I'm sure he'd have issues with his OHS support strength too, if he ever did them...
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