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Old 04-25-2009, 12:30 PM   #9
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Also, some quick self-assessment or coaching on your wrist position in your OHS position could take care of the "delicate wrist" problem, unless this is a previous issue.

My gymnastics training partner does PL and occasional grip training, yet still has pretty delicate wrists--he can hardly stand going into a tuck planche on the floor for 5sec.! I'm sure he'd have issues with his OHS support strength too, if he ever did them...
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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