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Old 03-06-2007, 11:36 AM   #20
Jeff_Dale
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Join Date: Jan 2007
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STRENGTH CYCLE WEEK5DAY2 TUESDAY 2007-03-06

3 Position Cleans: 105 3X3

1-arm Sotts Press: 41 2X10
Noticed a huge disparity between arms. My left is much weaker in this position.
I downgraded to 35 lbs for sets 7-10

Weighted Pull-ups: 52 2X10
52 proved too heavy down to 40 for remaining 9 sets.
Last night I felt inclined to do 1 set of 25 pull-ups. This may haved hindered peformance.
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