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Old 07-09-2009, 08:06 PM   #3
Joe Hart
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Join Date: Feb 2007
Location: Lino Lakes, MN
Posts: 328
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I am partial to the Hatch squat program. It will wear you out though and don't plan on doing very much on the squat day. To quote Greg "It will take the starch out of your britches", but you will make some good progress.
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