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Old 07-10-2009, 04:25 PM   #4
Dave Paton
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Join Date: Mar 2007
Posts: 166


Next week will be week 11 doing the Hatch cycle. it's really not that bad and is pretty do-able. Monday is the squat max day for me. I am also looking for another squat cycle (my glaring weakness).

Does anyone have a link to the Russian Peak cycle?
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