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Old 09-30-2009, 03:34 PM   #8
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
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Quote:
Originally Posted by Alex Nowasell View Post
i had a problem about like this when i started upping my front squatting, its probably a tight muscle or some.......it just went away after awhile with plenty of icing and foam rolling.
Same here - for me, this is a clear early sign that I need to take a couple back-off days.
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