Front Squats and Pain above knee- opinions?
View Single Post
09-30-2009, 07:11 PM
Join Date: Jun 2009
i find that if i backed off to get rid of all the discomfort that i couldn't build up any work load. i think u just need to make sure the pain isn't pain that tells u, u need to stop or completely damage area
View Public Profile
Find More Posts by Alex Nowasell