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Old 10-05-2009, 10:45 AM   #10
Aaron Gainer
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Join Date: Nov 2008
Posts: 34

Take a week off, do some relaxed stretching of all leg muscles along with massaging the lower body, and try again.

More than likely, your quads are super tight. I have the same problem, and find the above do wonders for it along with smart training!!!
B.S Physical Education and Health

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