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Steven Low · 11-24-2009, 07:43 PM

Looks legit.

I wrote something on the topic as well... you'll see a lot of overlap which is why I'd say it's legit.
http://www.eatmoveimprove.com/2009/08/on-tendonitis/

There's some stuff in mine that the link above doesn't cover. Massage is definitely a BIG one that it doesn't. You should definitely utilize self massage.

11-24-2009, 07:43 PM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Looks legit. I wrote something on the topic as well... you'll see a lot of overlap which is why I'd say it's legit. http://www.eatmoveimprove.com/2009/08/on-tendonitis/ There's some stuff in mine that the link above doesn't cover. Massage is definitely a BIG one that it doesn't. You should definitely utilize self massage. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book