Thread: Deadlift Stuff
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Old 12-28-2009, 12:27 PM   #13
Leslie Poole
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Join Date: Apr 2008
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Last night, I was still mulling over the sumo stance, and found this-

If I understand everything correctly, sumo stance allows or forces more leg, and a conventional stance moves more of the load to the low back (initially) which works if you have longer levers. Did I get that or am I way off?
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