Thread: Deadlift Stuff
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Old 12-28-2009, 06:37 PM   #20
Brian Stone
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Join Date: Feb 2009
Location: Norwich, CT
Posts: 502
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I'm 6'3" and very long limbed (arms and legs). I haven't really tinkered much with the sumo stance, but if I drop my hips low in a heavy DL it puts a lot of strain on my knees vs. the high-hip position. The latter generally feels much cleaner to me, although a trainer at the gym recently told me my knees "must" be bent past 45 degrees.
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