Thread: Deadlift Stuff
View Single Post
Old 12-28-2009, 07:37 PM   #20
Brian Stone
Senior Member
Join Date: Feb 2009
Location: Norwich, CT
Posts: 491

I'm 6'3" and very long limbed (arms and legs). I haven't really tinkered much with the sumo stance, but if I drop my hips low in a heavy DL it puts a lot of strain on my knees vs. the high-hip position. The latter generally feels much cleaner to me, although a trainer at the gym recently told me my knees "must" be bent past 45 degrees.
"Use what talents you possess: the woods would be very silent if no birds sang there except those that sang best." —Henry Van Dyke

Brian Stone is offline   Reply With Quote