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Old 03-25-2007, 05:07 PM   #8
Jesse Woody
Join Date: Oct 2006
Posts: 127
Default I second that!

Seeing as how I'm still not bearing any weight on my foot, I haven't implemented the programming yet, but Rip's book is absolutely amazing! I've read through most of the sections 2 or three times, and much like SS, I find something new that I missed every time. This is going to be a HUGE part of my training as well as the training for my clients from now on. Great read and something that everybody interested in performance should have in their library!
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