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Jesse Woody · 03-25-2007, 05:07 PM

Seeing as how I'm still not bearing any weight on my foot, I haven't implemented the programming yet, but Rip's book is absolutely amazing! I've read through most of the sections 2 or three times, and much like SS, I find something new that I missed every time. This is going to be a HUGE part of my training as well as the training for my clients from now on. Great read and something that everybody interested in performance should have in their library!

03-25-2007, 05:07 PM	#8
Jesse Woody Member Join Date: Oct 2006 Posts: 127	I second that! Seeing as how I'm still not bearing any weight on my foot, I haven't implemented the programming yet, but Rip's book is absolutely amazing! I've read through most of the sections 2 or three times, and much like SS, I find something new that I missed every time. This is going to be a HUGE part of my training as well as the training for my clients from now on. Great read and something that everybody interested in performance should have in their library!