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Old 03-12-2010, 09:55 AM   #4
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Coach Danny Carmango for Team Altamonte here in FL loves gymnasts. He begs for them after their gymnastics careers are over. It is a great base for her. I agree with everything said so far. Danny told me that is all he would do with Jr light weights, build form and teach him to go fast.

Best of luck with your daughter. I have a 5 KG bar from Glenn that is awesome.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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