Thread: Allen's Journal
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Old 08-16-2010, 06:07 AM   #1384
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Some of the warmups as prescribed end up feeling like a workout as far as length of time goes. Nice job on bench. 180 X 10 with 51 chin ups is solid.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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