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Video of a ‘proper’ Ring Dip
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01-17-2011, 08:20 PM
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Steven Low
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Join Date: Mar 2007
Posts: 3,091
ts00nami on GB has some decent ones:
http://www.youtube.com/watch?v=yXxQGgwB_FU
You don't need to lean as far forward though that makes it harder. I would like to see the shoulders a bit less forward as well
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