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Old 03-17-2011, 08:54 PM   #902
Kevin Perry
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Join Date: Jul 2007
Posts: 1,672
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3.17

Bench: 120 x 5, 140 x 5, 155 x 9, 135 x 8, 7
DB Bench: 40 x 10, 10, 9, 9
DB Row: 40 x 10, 10, 80 x 22 (L) (R), 17 (R), 15 (L)
Did 50 chins in between sets plus arms
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